Dance for Lifelong Health

In Gainesville, Florida, older adults are participating in weekly dance workshops that combine fun, fitness, and creativity. The “Joy of Rhythmic Motion” programs feature several different styles of dance from jazz to modern. They are choreographed by Rusti Brandman, who has experience with performing and teaching and also specializes in dance programs designed for older adults. The weekly workshops are free and provide social and physical benefits for participants.

Senior Times