Dance Exercise for Adults and Seniors

Organization Associated with Program
Center for Modern Dance Education
84 Euclid Avenue
Hackensack, New Jersey 07601

Participants range in age from toddlers to adults over 80.


Their partnership with Arts for Life expanded to provide more classes in dance and acting for seniors.


Dance Exercise for Adults and Seniors:

A low-impact class combining elements of Modern Dance, Jazz, and Yoga to increase flexibility, strength, balance, and coordination in a relaxed atmosphere.


Outreach: CMDE also offers specialized outreach programs for various populations, including seniors.

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